Law Of Attraction For Beginners

In a nutshell, the basic law of attraction states that you will attract what you focus on most in your life. Your thoughts, feelings, and ideas will be reflected in you….

Can Runners Do CrossFit?

In the world of physical fitness, a person always seeks to get the maximum output for the given input. This often comes with mixing physical training and fitness programs, but the…

Should You Follow Your Dreams or Be Realistic: How To Decide?

Maybe you’ve been thinking about it for years: is it better to pursue your passion or be realistic and settle with a regular job? It’s time to find out the answers…

13 Best Fitness Planners for 2021

Getting fit isn’t easy, if it was everybody would be doing it. Each year, especially around New Year, people all over the globe have a renewed sense of energy when it…

What to Wear to a Mud Run

When going for a mud run, you can expect to be exposed to a lot of mud. You’ll also be exposed to heat or cold depending on the weather, and to…

What to Bring to a Mud Run

In a mud run, like in most types of races, you have to come well-prepared or you won’t enjoy yourself. So, how do you prepare for a mud run and what…

Crossfit Tips for Beginners

Crossfit has proven to be one great program for people looking to become fitter, and people trying to lose weight. If you are just starting out your Crossfit experience, here are…

Top 10 Things Every Woman Should Know About Crossfit

It would be dishonest if we told you that Crossfit was all merry and perfect. Like every other fitness regimen, Crossfit takes a lot of hard work, and it can be…

5 Tips for Your First Mud Run

I love all things fun and the types of races that sound the most fun to me have multiple components. I think that is why I am naturally drawn to triathlons….

Embrace Your Strength: 5 Steps Towards Improving Your Weaknesses

When starting out on any journey I think you have to look at yourself first. I think what holds back most people is the fact that they are too hard on…