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  Crossfit Tips for Beginners
  Crossfit has proven to be one great program for people looking to become fitter, and people trying to lose weight. If you are just starting…
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  Top 10 Things Every Woman Should Know About Crossfit
  It would be dishonest if we told you that Crossfit was all merry and perfect. Like every other fitness regimen, Crossfit takes a lot of…
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  5 Tips for Your First Mud Run
  I love all things fun and the types of races that sound the most fun to me have multiple components. I think that is why…
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  Embrace Your Strength: 5 Steps Towards Improving Your Weaknesses
  When starting out on any journey I think you have to look at yourself first. I think what holds back most people is the fact…